Procrastinating? Do This 10 Minute Exercise to Get Back on Track

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Photo by Andrea Piacquadio from Pexels

I used to be a chronic procrastinator. Any excuse to not work, I would take. I thought it was a personality trait — a form of idleness. But then I realised something: procrastination isn’t a sign of laziness, it is a sign of fear. It isn’t about not wanting to do the work, it is about being too overwhelmed to start. I…