Self-Improvement: Why Micro-Changes Matter More Than Huge Transformations

Start small, and go far.

Photo by Henley Design Studio on Unsplash

I’ve taken a few weeks off drinking. It was almost an accident. I moved to the Swiss Alps for the Autumn and have been so focused on work and exploring the mountains that I just forgot to drink.

That’s actually a great way to implement changes in your life — just forget…